Chicken
Burritos
INGREDIENTS
4 refined flour tortillas
1 tablespoon extra-virgin olive oil
2 boneless chicken breasts sliced thinly
2 tablespoon arrabiata sauce
1 cup cooked rice
1 lemon
A few iceberg lettuce leaves
4 tablespoons processed cheese grated
For Salsa
2 medium tomatoes
1 medium onion
3 tablespoons fresh coriander leaves
1 jalapeno
Salt to taste
1/2 teaspoon black pepper powder
INSTRUCTIONS
- Heat tortillas lightly on nonstick tawa.
- For salsa crush together tomatoes, onion, coriander leaves, jalapeno, salt and pepper powder in a chopper.
- Heat extra virgin olive oil in a nonstick pan, place the chicken slices and sauté till chicken is cooked. Add arrabiata sauce and mix.
- Place a few chicken slices on each tortilla in single layer, place a layer of rice alongside, put some salsa over them, squeeze and sprinkle the juice of lemon.
- Shred some lettuce and sprinkle over them, as also cheese.
- Roll the tortillas tightly and then roll in aluminum foil. Seal the 2 ends.
- This can be taken to school or office for tiffin.
Source: sanjeevkapoor.com
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